Youth development · ages 8 to 17
Reserve their spot.
Tell us about your athlete: their age, their sport, and roughly where they're starting from. We'll match them to a group of four to six at their level and confirm the times it trains.
How it unfolds
You tell us about them
Two minutes on this page. Age, sport, and the times of week you could realistically make the drive.
We find the right group
A human replies within one business day with the groups that match their age and ability, and what those groups are currently working on.
They start, and we measure
$25 a session, four to six athletes, coached from the first rep. We test in week one so eight weeks later progress is a number rather than a feeling.
+15.8 cm
Average jump distance gained over an eight-week measured block, tested start to finish.
Prefer to talk first?
Call 514-649-1706 or write to info@degrandwellnessperformance.com.
Before you write.
When it's coached, yes. It's one of the best-supported positions in youth sport science. Kids start with their own body weight and earn load only once the movement is right. A group capped at six exists precisely so every rep is supervised.