DeGrand

The first hour

Reserve your hour.

Sixty minutes with Coach Yan: free, in person or online, and yours whether or not you ever come back. This is where every client of the house began. Wellness consultations with Coach Georgie open in January 2027.

How it unfolds

01

You send the request

Two minutes, the form on this page. Tell us which door and when you're generally free.

02

We reply within one business day

A human, with two or three proposed times. No newsletters, no drip campaigns.

03

You talk for an hour

Goals, history, and a first honest read on where you stand. Then you decide, without pressure, either way.

“This wasn't another wellness fad. It was the first plan that fit my actual life, and eight months later, it's simply how I live.”
Sophie K., client of the house
Coach Yan, founder of DeGrand Performance

Prefer to talk first?

Call 514-649-1706 or write to info@degrandwellnessperformance.com.

Which door?
In person or online?
Times that generally work (optional)

No obligation, no follow-up pressure. You'll hear from a human within one business day.

Before you write.

Yes. The hour costs nothing and commits you to nothing. You leave with a clear picture of where you stand and a recommendation, which you're free to take elsewhere.

Book With DeGrand | Wellness, Performance & Youth Training